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Study: Exploring neighbourhoods can be as satisfying as travelling abroad
So, if you are someone who does not go out every day, or goes out but to the local supermarket only, the findings of this research can help. You have to understand that you must not limit yourself to visiting one place only. In lockdown, people may be undergoing many different emotions, and travelling can help. Just make sure there is some variety in your movement. This could mean you can step and explore a previously-unexplored part of your neighbourhood.
Doing new things and getting new experiences is the key, so if you have a dog, take it to a new park, or a new locality. Alternatively, if there is not much space to go out and explore, you can pick up a new book and sit in a corner of your house to read it. Whatever you do, make sure you are safe.
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