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Home : General Articles : Articles : Reducing and managing stress with these tricky ways
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Reducing and managing stress with these tricky ways

By: Team Ifairer | Posted: 11-11-2018
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Reducing and managing stress with these tricky waysReducing and managing stress with these tricky ways
Reducing and managing stress with these tricky ways, reducing and managing stress with these tricky ways, tips to reduce stress, dealing with stress, stress management, using self-help techniques for dealing with stress, ifairer
Listen to Music
If you're feeling overwhelmed by a stressful situation, try taking a break and listening to relaxing classical music. Playing calm music has a positive effect on the brain and body, can lower blood pressure, and reduce cortisol, a hormone linked to stress.

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reducing and managing stress with these tricky ways, tips to reduce stress, dealing with stress, stress management, using self-help techniques for dealing with stress, ifairer

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