- Follow --
1 of 5 parts
Nutrition guide: What to eat for pretty nails
Long nails add an extra charm to your beautiful fingers. But, growing and maintaining it is not easy. Nails will stay attractive only if they are strong enough. Weak nails will break before they reach the desired length. Here are some food for long and strong nails.
Fruit
Fruits are loaded with vitamins that can help build strong nails. They are also a good choice for snacks and desserts, offering a wide variety of choices. Some good fruit sources for essential vitamins are dried apricots for vitamin A, kiwi for vitamin C and bananas for B6. Blueberries, blackberries and grapes are also high in antioxidants, which promote good health.
NextMixed Bag
5 Tricks for Mosquito Free Garden
Summer is just round the corner and so are mosquitoes......- how to make crispy french fries at home
The taste of this thin, crispy snack is far superior ...... - 7 Hidden Secrets to Happy Family Life
They watch funny movies and crack jokes. Humor improve...... - Internet calls 'Cham Cham' girl Shraddha Kapoor the reason for rains at IPL Finale; Actress reacts!
Known far and wide for her simplicity and radiant ......
Most Popular
Picture Gallery
Dare To Share
Night I Can't Forget
"I went to a karaoke party with a bunch of friends and when we walked in, I saw a really cute guy sitting at one of the tables, so grabbed a seat next to him...
Read More...- Want someone To control ME
I am a single mother and i take care of my kid about 50% of the time..so when it comes to a guy that i want physically..
Read More... - Deeply Devoted in LOVE
"I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com