- Follow --
2 of 5 parts
Nutrition guide: What to eat for pretty nails
Vegetables
Vegetables are rich in minerals and vitamins for a healthy body and strong, healthy nails. Sweet potatoes, carrots and dark green vegetables like broccoli and asparagus are high in vitamin A. Carrots also contain vitamin B6, while spinach and other leafy green vegetables have calcium, iron and antioxidants. According to American Dermatological Society spokesperson Dr. D'Anne Kleinsmith, nails can curve if the body lacks iron.
Previous
NextMixed Bag
6 Exercises to firm Sagging Breasts
Breasts are a fatty tissue located directly over top of the......- 7 Biggest Love Lies of men
Women may be inclined to lie about their weight...... - Ways to maintain garden in Summer
Spring is in full swing and it's almost time to get those ...... - Worship Goddess Lakshmi
Goddess Lakshmi is the Goddess of Money and wealth ......
Most Popular
Picture Gallery
Dare To Share
Bully Is Back
The boy who sexually harassed me..
Read More...- Partners Tendency
My partner of four years often asks me to lie still in bed, as if I'm asleep, while he makes love to me. He is particularly turned on if I'm lying on my tummy....
Read More... - Man hitting
I am a house girl in one of the posh estates in Mombasa. I know......
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com