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In 7 steps:Spa treatments you can do at home
Aromatherapy
This technique uses the properties of essential oils for healing purposes. Essential oils tend to ease stress and heal other infections as well. Keep a collection of scents at home and pamper yourself every weekend.
All aromatherapy baths contain one part of sea salt, two parts of baking soda and other one part of Epsom salt. Mix them well in water tub and add a few drops of your favourite essential oil scents. Vanilla and chamomile scents are popular ones. Soak yourself in the tub for as long as you feel. You will come out relaxed, sans your woes.
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