9 Self-defense moves every woman needs to know

By: Team Ifairer | Posted: 26-02-2020

9 Self-defense moves every woman needs to know , 9 self-defense moves every woman needs to know, the one self-defence move every woman should know, self-defence move, ifairer

Step 6
Reposition the right hand above the left hand.

Step 7
Put your left foot firmly in the hip joint of the attacker.

Step 8
Push yourself away from the attacker with that foot.

Step 9
Using the space created by that motion move the forearm on your left arm over their head so that your forearms are crossed and pressing against the neck. By pulling the t-shirt you can tighten the choke hold.

9 self-defense moves every woman needs to know, the one self-defence move every woman should know, self-defence move, ifairer

prev next

Season's Special

Latest Gossips

8 Films in which Sushant was approached but not finalised

Mixed Bag

4 Easy Maintenance Tips for Your Bike
March, April, and May in India’s hot climate are known for having exceptionally humid days. The steps for bike maintenance in summer are very dissimilar to those you must take in the winter or rainy...
Trendy Pants For Women You Should Consider!
Jeans are an ever-lasting style. Take a peek at your closet and count the......
Unveiling 5 Hidden Gems of Philadelphia
Philadelphia is secretly a treasure trove of history, culture, and hidden gems waiting to be discovered by intrepid travellers. While iconic landmarks like the Liberty Bell and Independence Hall draw...
Unlock The Happiness Wardrobe With Dopamine Dressing
When some days start sluggishly, we find solace in an array of little things – like a cup of good coffee, comfort food, and cat videos. If there’s still a void, it’s time to try out dopamine dre...

Most Popular

Picture Gallery

7 Sleeping positions reveal about relationship

Dare To Share

Not Satisfied?
I am a wife and mom in my early 30s. When I was younger I could care less if I did or didn't have it.I am married to a man 20 years older than me and the sex is good "when" we have it...
Read More...
Divine Encounter
For quite some time, I've been constantly reminded of a most divine encounter with a god-tier woman. It was my first open relationship, which was a 'friends-with-benefits' type deal...
Read More...
Partners Tendency
My partner of four years often asks me to lie still in bed, as if I'm asleep, while he makes love to me. He is particularly turned on if I'm lying on my tummy....
Read More...