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Home : Health & Beauty : Nutrition Guide : 5 Superfoods women need in their diet to boost their health
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5 Superfoods women need in their diet to boost their health

By: Team Ifairer | Posted: 16-01-2021
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5 Superfoods women need in their diet to boost their health5 Superfoods women need in their diet to boost their health
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Salmon
Salmon is a prime source of omega-3s, the healthy fats that fend off heart disease and maybe more, but are you aware that a mere 3 ounces of the fish serves up 170% of your daily vitamin B12 and more than 80% of your D.
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5 superfoods women need in their diet to boost their health, essential foods for female health, super foods every woman needs, healthiest foods for women, healthy diet and nutrition tips for women, foods all women should eat, nutrition guide, ifairer

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