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4 Foods That Might Make Your Acne Worse

By: Team Ifairer | Posted: 20-08-2021
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4 Foods That Might Make Your Acne Worse 4 Foods That Might Make Your Acne Worse
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Bread and refined grains

These can cause a burst of insulin, which may lead to an increase of breakouts and acne. But brown rice is a great alternative-it's rich in vitamin B and protein. Vitamin B acts a stress fighter and aids in regulating hormone levels.
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