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Home : Health & Beauty : Nutrition Guide : 10 Foods eat every day to beat depression
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10 Foods eat every day to beat depression

By: Team Ifairer | Posted: 24-06-2020
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10 Foods eat every day to beat depression10 Foods eat every day to beat depression
10 Foods eat every day to beat depression, 10 foods eat every day to beat depression, super fruits that can boost your mood and reduce depression, fruits that fight stress, fruits that ease depression, fruits that cure depression, food to beat depression and boost your mood, nutrition guide, health care tips, ifairer
Tomatoes
Tomatoes contain lots of folic acid and alpha-lipoic acid, both of which are good for fighting depression. According to research published in the Journal of Psychiatry and Neuroscience, many studies show an elevated incidence of folate deficiency in patients with depression.
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10 foods eat every day to beat depression, super fruits that can boost your mood and reduce depression, fruits that fight stress, fruits that ease depression, fruits that cure depression, food to beat depression and boost your mood, nutrition guide, health care tips, ifairer

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