10 EFFECTIVE tips to wave away your DOUBLE CHIN

You Are What You Eat

The most common cause of double chin is eating fatty foods that have a low nutritional value and a high calorie and fat content -- this issue needs to be addressed as quickly as possible, otherwise fat will start to deposit in the areas where it is least desired. If you pay attention to what you eat, your entire body will start to change its shape and your self-esteem will be increased as well -- you have nothing to lose out of this!

Drink More Green Tea

Another common cause of the double chin is the water retention -- here is where the green tea steps in and helps your body flush the excess water and toxins. Moreover, green tea will also stimulate the fat burning and it will increase your metabolic rate at the same time, not to mention that this beverage is full of natural antioxidants that will protect your body against the action of free radicals. If you want to speed up the weight loss process and to get rid of the double chin, then there is no better way to do it than by consuming one cup of green tea per day!