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Make Your Body Slim

By: Team Ifairer | Posted: 29-03-2024
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Make Your Body Slim
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The fastest way to get rid of fats and get lean and slim body is to eat nourished and healthy diet. Apart from food a little exercise is also very important for making body slim and fit.

Grapefruit
Grapefruits are low in calories, high in enzymes, and full of healthy carbohydrates that will keep you full. There is a compound in the fruit that lowers insulin (the fat storage hormone) which can lead to weight loss. Cut up a half grapefruit for your next breakfast meal, and see how you feel.

Cucumbers
With 95% water content, cucumbers are a wonderful low-calorie food for flushing out your system. Sprinkle some cucumbers with lemon juice, a tablespoon of nutritional yeast and some paprika, and you have got a wonderful light lunch or snack. I suggest you choose the Persian cucumbers, as I think they taste better and are sized perfectly for portion control.


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make your body slim, how to get slim body how to make your body slim, how to maintain slim figure, lose weight, health tips, health, ifairer

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