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Chocolate and berry brownie
If you are hungry but in a hurry, or you just don't feel like cooking, snacks are always an option. Although they can't replace a regular sized meal, they sure are tasty and easy to make. Prepare your favorite or the easiest brownie in just minutes that go well with any kind of occasion.
Ingredients
Melted butter or coconut oil 1/4 cup, pure maple snnyrup 4 tablespoons (you can also use liquid honey or agave syrup), best quality dark eating chocolate 100g, black beans 1 x 400g can, rinsed and drained (or you can use canned red kidney beans), baking powder 1 teaspoon, free-range eggs 2, fresh berries 1 cup.
How to make
Preheat oven to 150degC/300 Fahrenheit. Lightly grease and line a roughly 18-21cm square cake or baking dish with baking paper.
Place coconut oil/butter, honey/syrup and dark chocolate in a medium pot and gently heat over medium heat, stirring frequently, until chocolate is melted. Allow to cool slightly.
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