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Why COFFEE is not so cool for Health
Insomnia
Having too much coffee will meddle with your sleep, especially if you're drinking coffee in the evening. Sure, there are people that claim that coffee doesn't have that effect on them, but you know what – that's even worse. It means that you are already having too much coffee and your body is building resistance towards it. Caffeine keeps you awake. Too much coffee causes insomnia, restlessness and overall bad sleep.
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