ifairer.com
  • Follow --
  • ifairer.com, Facebook
  • ifairer.com, Twitter
  • ifairer.com, Wordpress
  • ifairer.com rss feeds
  • ifairer.com, Pinterest
  • ifairer.com, Tumblr
Home : Health & Beauty : Fitness & Exercise : The 7 Best Exercises for Women Who Wear Heels
3 of 8 parts

The 7 Best Exercises for Women Who Wear Heels

By: Team Ifairer | Posted: 24-07-2014
Heart It
The 7 Best Exercises for Women Who Wear Heels The 7 Best Exercises for Women Who Wear Heels
The 7 Best Exercises for Women Who Wear Heels , the 7 best exercises for women who wear heels, rocking down dog, calf stretch, calf roll, foot roll, ankle circles, hip raises, single leg dumbbell, exercises for girls wearing heels, exercises to make your foot healthy, prevent your foot, girls wearing heels needs to prevent their foot, exercises for girls, exercises for foot, exercises for fitness of your foot, ifairer
Calf Stretch

Stand at arm's length facing a wall. Step forward with your right foot; keep both feet flat on the floor. Place your hands on the wall at chest-height. Press your right knee toward the wall so you feel a stretch in your left calf. Hold two seconds, then release the stretch. That's one rep. Do eight reps per leg.
The 7 Best Exercises for Women Who Wear Heels PreviousThe 7 Best Exercises for Women Who Wear Heels Next
Tags :
the 7 best exercises for women who wear heels,rocking down dog,calf stretch,calf roll,foot roll, ankle circles,hip raises,single leg dumbbell, exercises for girls wearing heels, exercises to make your foot healthy, prevent your foot, girls wearing heels needs to prevent their foot, exercises for girls, exercises for foot, exercises for fitness of your foot, ifairer

Season's Special

Latest Gossips

Anushka Sharma and Virat Kohli name their daughter Vamika, know the meaning
Anushka Sharma and Virat Kohli name their daughter Vamika, know the meaning

Mixed Bag

Most Popular

Picture Gallery

7 Sleeping positions reveal about relationship

Dare To Share