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Summer health foods

By: Team Ifairer | Posted: 21-05-2014
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Purple sprouting broccoli

Purple sprouting broccoli contains the antioxidant sulphoraphane which protects the body from cancer, heart disease, diabetes and osteoporosis. Purple sprouting is also full of vitamins A and C, iron, calcium and fibre.
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health tips, summer foods, nutrition guide, foods that are useful in summers, healthy foods in summers

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