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Say bye to FAT without quitting yummy dishes

By: Team Ifairer | Posted: 03-04-2014
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Say bye to FAT without quitting yummy dishes Say bye to FAT without quitting yummy dishes
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Take Small Plates
A reasearch found that when you eat in big size plate you eat more, so always prefer small plates. When the food was eaten from a smaller dish, the meal seemed more substantial, so they ate less.
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foody man, delicious food, loss the weight, health tips, fitness, say bye to fat without quitting yummy dishes, weight loss without dieting, how to be slim, reduce weight, how to burn calories

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