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Home : Health & Beauty : Nutrition Guide : Nutrition guide: Food every women should eat for healthy lifestyle
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Nutrition guide: Food every women should eat for healthy lifestyle

By: Team Ifairer | Posted: 07-10-2019
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Nutrition guide: Food every women should eat for healthy lifestyleNutrition guide: Food every women should eat for healthy lifestyle
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Salmon
Salmon is a prime source of omega-3s, the healthy fats that fend off heart disease and maybe more, but are you aware that a mere 3 ounces of the fish serves up 170% of your daily vitamin B12 and more than 80% of your D.

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nutrition guide, food every women should eat for healthy lifestyle, essential foods for female health, super foods every woman needs, healthiest foods for women, essential nutrition for women health, healthy diet and nutrition tips for women, foods all women should eat, best foods for women, ifairer

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