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Legs workout: Exercises for bold and strong legs

By: Team Ifairer | Posted: 25-09-2023
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The lean
Return to Skater's Lunge position, with your right foot back. Bend sideways at the waist, reaching your right arm up and left arm down and back toward your right calf (as shown). Return arms to starting position. Do 10 reps, then switch sides and repeat.
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legs workout: exercises for bold and strong legs, exercises for strong legs, legs exercise, fitness & exercise, ifairer

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