Indian diet chart to lose weight in 7 days

By: Team Ifairer | Posted: 23-03-2023

Indian diet chart to lose weight in 7 days, indian diet chart to lose weight in 7 days, vegetarian diet to lose weight, indian diet plan for weight loss, a sample indian balanced diet plan for weight loss, complete vegetarian diet chart to lose weight in 7 days, lose weight, ifairer

Losing weight is not just about sweating it out for hours in the gym. You also have to be mindful about what you eat. A vegetarian diet provides various health benefits. Veggie diet is the ideal diet plan to lose weight fast, as we consume fewer calories and also avoid unnecessary and saturated fats.

Diet for Day 1
Being the first day, Consume all the fruits, excluding grapes, bananas, litchi and mangoes. You can have them in any quantity you like. It is suggested that you consume more watermelon, lime, oranges, apples, pomegranates, strawberries and melons. You can eat 20 times a day, but you should eat only fruits.

indian diet chart to lose weight in 7 days, vegetarian diet to lose weight, indian diet plan for weight loss, a sample indian balanced diet plan for weight loss, complete vegetarian diet chart to lose weight in 7 days, lose weight, ifairer

prev next

Season's Special

Latest Gossips

Sushant Singh`s 8 most inspirational dialogues that will give a new perspective on life

Mixed Bag

Charcoal Dal Tadka: Infusing Smoky Flavor into Your Favorite Lentil Dish
Dal Tadka is a quintessential Indian dish that combines the richness of cooked lentils with aromatic ......
Tata Nexon: A Stylish Compact SUV Packed with Advanced Features
The Tata Nexon has become one of India’s most popular compact SUVs, and for good reason. With its bold design......
Navratri Prasadam for Day 1: Offering to Goddess Shailaputri
Navratri, the nine-day festival of devotion and celebration, is a time when devotees honor the nine forms of Goddess......
Types of Nose Studs to Elevate Your Navratri Look
Navratri is a time of vibrant celebrations, festive dances, and, of course, stunning traditional outfits. While......

Most Popular

Picture Gallery

SAMSUNG M12 LAUNCH DATE ,PRICE AND FEATURES

Dare To Share

Lover or Brother
I am 20 years old and in a relationship with a guy aged 24 years. My boyfriend is a brother to my cousin's.......
Read More...
Smart She
"Getting ready to go out and my mascara wand breaks off. I wasn't finished yet.....
Read More...
Party Animal
''I had just started a new job and was trying to impress everyone. I was making great headway with my bosses. Working late, doing extra work, finishing before my deadline and being one hundred percent available..
Read More...