How to get rid of Menstrual pain

By: Team Ifairer | Posted: 19-01-2015

Heart It

How to get rid of Menstrual pain , how to get rid of menstrual pain, health & beauty, fitness & exercise, nutrition guide, lose weight, skin care, hair care, make up tips, health tips, latest news, ifairer

Milk
It is advisable to introduce a glass of milk in your breakfast as calcium in the milk works against pain and relieves you from it. If you are not 'milk' person, then you should chew calcium tablets, especially during the menstrual cycle, to ease out the pain.

how to get rid of menstrual pain, health & beauty, fitness & exercise, nutrition guide, lose weight, skin care, hair care, make up tips, health tips, latest news, ifairer

prev next

Season's Special

Latest Gossips

10 Interesting facts about Sushant Singh Rajput you might not have known

Mixed Bag

Trendy Pants For Women You Should Consider!
Jeans are an ever-lasting style. Take a peek at your closet and count the......
Considering a career in AI
You should reconsider if you believe artificial intelligence (AI) will .......
Hidden places in North Goa
With this list of the top 5 secret locations in Goa that most likely......
5 Reasons To Buy An Electric Car
It's time to consider switching to electric vehicles as petrol prices ......

Most Popular

Picture Gallery

7 Sleeping positions reveal about relationship

Dare To Share

Creepy Mystery
'When I couldn't work this machine at the gym one day, a middle-aged guy came over and said, 'Let me help!'...
Read More...
Deeply Devoted in LOVE
"I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
Read More...
Want someone To control ME
I am a single mother and i take care of my kid about 50% of the time..so when it comes to a guy that i want physically..
Read More...