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HIGH protein BREAKFAST recipes..

By: Team Ifairer | Posted: 29-01-2014
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HIGH protein BREAKFAST recipes.. HIGH protein BREAKFAST recipes..
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Breakfast quinoa!!

Breakfast quinoa with chocolate and peanut butter recipe. Chocolate and peanut butter is a flavor combination from heaven. Even with a bit of cocoa and sweetener, this breakfast cereal is still much more nutritious than the sugar-packed, processed, and refined cardboard-box brands in the supermarket.

Cook Time: 15 mins.
Serving: One

Ingredients:

    1/2 cup quinoa
    1-1/2cups soy milk
    2 tablespoons peanut butter
    1-1/2 tablespoons cocoa
    1-1/2 tablespoons maple syrup or brown-rice syrup (optional)

Preparation:

Combine the quinoa and soy milk over medium-low heat. Cover and cook for 15 minutes or until quinoa is done, stirring frequently.

While still hot, stir in peanut butter, cocoa, and sweetener.



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