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Home : Health & Beauty : Nutrition Guide : Foods that help increase to mothermilk
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Foods that help increase to mothermilk

By: Team Ifairer | Posted: 17-03-2015
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Foods that help increase to mothermilk Foods that help increase to mothermilk
Foods that help increase to mothermilk , foods that help increase to mothermilk, health tips, nutrition guide, foods that help increase to breastmilk
Fenugreek seeds (methi)
Methi seeds have been used for ages to increase breastmilk supply. Some doctors say that if you include methi in your diet, you will have an increased supply of milk within a week. Besides, fenugreek seeds are a great source of iron, calcium, vitamins and minerals.

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