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Home : Health & Beauty : Nutrition Guide : 5 Food items that you should avoid during periods
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5 Food items that you should avoid during periods

By: Team Ifairer | Posted: 23-09-2019
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Processed products:-

Food items which have good amount of sodium result in difficult menstruation cycle. Processed products like canned foods and chips can discomfort and bloating. Hence, say no to these processed food especially in periods.
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food items that you should avoid during periods, never eat these food items during periods, food items that one should avoid for pain free periods, what food items that you should not be eaten during periods, avoid these food items during periods, ifairer

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