Eat Your Way To Better Improve your SKIN
By: Team Ifairer | Posted: 22-03-2021
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Not drinking enough fluid can have a dramatic effect on skin because water increases skin’s density and turgor-meaning properly hydrated skin has more elasticity, which supports the barrier function of the skin and helps skin repair itself.“Your body’s health and well being depend on your water intake.” - which removes waste and brings nutrients to every cell in your body-depends on proper water consumption.