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Home : Health & Beauty : Skin Care : Anti-Aging Foods that can help you look younger
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Anti-Aging Foods that can help you look younger

By: Team Ifairer | Posted: 24-08-2022
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Apples
These common fruits contain pectin and quercetin, which are powerful in regulating blood sugar and improving immunity, all of which are reflected in the skin to keep it looking youthful. Eating two or more apples a week for 1 year reduced the risk of dying from heart disease by 15% in one study of 34,000 healthy postmenopausal women.
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anti-aging foods that can help you look younger, fruits for look younger, anti-aging foods, anti-aging fruits that make you look younger, skin care, ifairer

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