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7 Tips to Reduce Stress

By: Team Ifairer | Posted: 22-08-2014
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Meditate
A
few minutes of practice per day can help ease anxiety. It's simple. Sit up straight with both feet on the floor. Close your eyes. Focus your attention on reciting out loud or silently a positive mantra such as "I feel at peace" or "I love myself."
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7 tips to reduce stress, tips to reduce stress, how to reduce stress, reduce stress, how to develop personality, personality development, how to manage stress, how to solve stress problem, tips for solve the stress problem, ifairer

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