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7 Misconceptions about fitness busted
You should follow a strict protein diet for a ripped body...
Yes, protein is important to gain muscle mass as they increase metabolism rate. But at the same time other nutrients like carbohydrates, fats, vitamins and minerals are extremely important as well to maintain various bodily functions.
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Hidden places in North Goa
With this list of the top 5 secret locations in Goa that most likely......- Top 5 Adorable Plus Size Spring Outfit Ideas
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Creepy Mystery
'When I couldn't work this machine at the gym one day, a middle-aged guy came over and said, 'Let me help!'...
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"I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
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I am a single mother and i take care of my kid about 50% of the time..so when it comes to a guy that i want physically..
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