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Home : Health & Beauty : Lose Weight : 7 Healthy Tips To Reduce Hunger
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7 Healthy Tips To Reduce Hunger

By: Team Ifairer | Posted: 15-10-2014
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No sugar
Skip the sugar, candy, white bread/white rice, cereal, and sugary drinks - they will spike your insulin levels like crazy, shoot your hunger levels through the roof, and directly amp up fat storage.
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