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Home : General Articles : Articles : 5 Natural Ways To Fall Asleep!
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5 Natural Ways To Fall Asleep!

By: Team Ifairer | Posted: 02-12-2014
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5 Natural Ways To Fall Asleep! 5 Natural Ways To Fall Asleep!
5 Natural Ways To Fall Asleep! , asleep, ways to fall asleep, how to fall asleep, health, sleep properly, ways to sleep, importance of proper sleep, ifairer
Reduce your caffeine/tobacco/alcohol intake

If you have smoking and drinking habits, it is better to stay away from them. Also, ensure that you don't drink beverages such as coffee or tea few hours before you hit the bed.
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