5 Food That Glows Up Your Skin

By: Team Ifairer | Posted: 04-07-2014

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Dark Chocolate

This is one of my favorite foods to eat every day for perfect skin! Dark chocolate is rich in antioxidants, fatty acids and flavanols that promote glowing skin. The antioxidants in dark chocolate will help reduce roughness in your skin and protect it against sun damage. Moreover, cocoa relaxes arteries, increasing blood circulation that leads to healthier skin.

5 food that glows up your skin, healthy food for skin, ways to keep skin healthy, food to keep skin glowing, skin care, health and beauty, red bell peppers, dark chocolate, salmon, coconut oil, green tea

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