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5 Everyday Habits That Are Aging Your Health

By: Team Ifairer | Posted: 19-06-2014
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5 Everyday Habits That Are Aging Your Health 5 Everyday Habits That Are Aging Your Health
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You get by on fewer than five hours sleep a night

Skimping on sleep not only results in dark bags under the eyes-it has also been linked to a shorter lifespan.

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5 everyday habits that are aging your health, aging signs, how to prevent aging, multitask, you rarely pass up dessert, you get by on fewer than five hours sleep a night, you love a good tv marathon, you spend most of the day sitting, tips to find aging, aging tips, tips to avoid aging, health and beauty, health tips, avoid aging, get over aging

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