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Home : Health & Beauty : Fitness & Exercise : 4 Butt Exercises That Works Wonder
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4 Butt Exercises That Works Wonder

By: Team Ifairer | Posted: 23-08-2014
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4 Butt Exercises That Works Wonder 4 Butt Exercises That Works Wonder
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Single-Leg Jumps

Come onto your right leg. Bend your knee, shift hips back, and jump as high as possible off the ground . Land softly with knee bent. Make sure knee does not track too far over toes and focus on pushing your hips back behind you. Do 10 reps on each side.
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4 butt exercises that works wonder,deadlifts,steps-ups,single-leg jumps,single-leg hamstring curl, butt exercises, health, health tips, exercises for the butt,ifairer, exercises that can do wonder, butt exercises that can do wonder

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