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Home : Health & Beauty : Fitness & Exercise : 4 Butt Exercises That Works Wonder
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4 Butt Exercises That Works Wonder

By: Team Ifairer | Posted: 23-08-2014
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4 Butt Exercises That Works Wonder 4 Butt Exercises That Works Wonder
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Deadlifts

Grab a pair of dumbbells with an overhand grip and hold them at arm's length in front of your thighs. Stand with your feet hip-width apart and your knees slightly bent. Without changing the bend in your knees, bend at your hips and lower your torso until it's almost parallel to the floor . Pause, then return to standing. Your back should stay naturally arched during the entire movement.
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4 butt exercises that works wonder,deadlifts,steps-ups,single-leg jumps,single-leg hamstring curl, butt exercises, health, health tips, exercises for the butt,ifairer, exercises that can do wonder, butt exercises that can do wonder

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