10-minute walk can cure reverse vascular dysfunction

By: Team Ifairer | Posted: 30-09-2015

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10-minute walk can cure reverse vascular dysfunction , 10-minute walk can cure reverse vascular dysfunction, benefits of 10-minute walk, health tips, health care, ifairer

The findings indicated that blood flow in the popliteal - an artery in the lower leg - was greatly reduced after sitting at a desk for six hours. Researchers then had the participants take a short walk, and found that 10 minutes of self-paced walking could restore the impaired vascular function and improve blood flow.

10-minute walk can cure reverse vascular dysfunction, benefits of 10-minute walk, health tips, health care, ifairer

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