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Nutrition Guide: Food items should eat for beautiful skin

By: Team Ifairer | Posted: 28-07-2018
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Nutrition Guide: Food items should eat for beautiful skinNutrition Guide: Food items should eat for beautiful skin
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Strawberries:-

Consumption of vitamin C boosts production of collagen fibers that help keep skin smooth and firm. Well.. strawberries are good to eat as they have vitamin C. In strawberries, there is an antioxidant Ellagic acid that maintains the elasticity of skin
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nutrition guide for healthy skin, food items should eat for beautiful skin, what one should eat for beautiful skin, eat these food items for beautiful skin, how to get beautiful skin, ifairer

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