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3 Best Foods For Potassium

By: Team Ifairer | Posted: 18-08-2021
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3 Best Foods For Potassium
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Potassium is a crucial nutrient,playing key roles in muscle strength, nerve function and heart health. And if you don't get enough 4,700 mg a day,it could lead to a deficiency, complete with fatigue, muscle cramps, heart palpitations and dizzy spells.
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