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Home : Health & Beauty : Fitness & Exercise : Why SWEATING is good for YOU!!
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Why SWEATING is good for YOU!!

By: Team Ifairer | Posted: 05-02-2014
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Why SWEATING is good for YOU!! Why SWEATING is good for YOU!!
Why SWEATING is good for YOU!! , sweat, release of toxins, increase in metabolism, metabolism, sweating is very cleansing for your body, sweat lodges, bath houses, steam rooms, numerous traditions, when you sweat, your body, why sweating is good for you
What Is Sweat?

Sweat is made up mostly of water but also contains minerals, urea, lactic acid, ammonia and sugar. Sweating is your bodies way of regulating its temperature. When you run long distances or exercise in hot weather, for example, your muscles exert themselves and your body overheats. Sweating is your body's way of bringing your temperature back to normal.
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sweat, release of toxins, increase in metabolism, metabolism, sweating is very cleansing for your body, sweat lodges, bath houses, steam rooms, numerous traditions, when you sweat, your body, why sweating is good for you

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