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Ways to make someone you love feel special
Offer drink or food
Doing something nice, like offering a hot cocoa or something to eat to a friend feeling bad, could be really helpful. Hot drinks soothe and relax people while certain foods, such as chocolate, trigger the release of hormones called endorphins, also known as the happy hormones.
Remind them of good things
We all have good things in our lives. Sometimes, during the moments when we are not feeling great, we need to be reminded of those. Remind your sad friend about all the good stuff in their life. Remind them about other people that care, remind them of you - being there for them. Remind them of something good that happened to the two of you - you may even see a smile on their face.
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