Top 5 natural Hangover helpers

2. Ginger

If your mom ever gave you ginger ale when you had an upset stomach, she had the right idea--ginger has been a well-known cure for nausea for ages. However, when your stomach is churning and the mere sight of food makes you want to hurl, opt for fresh ginger root--it's more potent. "If the thought of chewing on the food in its original form sparks your gag reflex, try adding grated ginger to fresh juice or hot water," suggests Zuckerbrot.