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Tips to choose the right sports Bra
Beware of size denial
Women can be MASTERS at denial. So, the next time you reach for the 12C when you're probably a D cup or above, think of the shoe example mentioned above: it helps to give some perspective on just how silly (and painful) it is to wear the wrong size. So, first, once you pop a bra on, scoop your breast into the cup with your hand and make sure your nipple is centre.
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