- Follow --
1 of 2 parts
Study: Less than 6 hours of sleep could be deadly for some
Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early death when sleeping less than six hours a day, says a study. "Our study suggests that achieving normal sleep may be protective for some people with these health conditions and risks," said lead study author Julio Fernandez-Mendoza from Penn State Health Milton S. Hershey Medical Center in Hershey in Pennsylvania, US.
"However, further research is needed to examine whether improving and increasing sleep through medical or behavioural therapies can reduce risk of early death," Fernandez-Mendoza said. For the study, the researchers analysed the data of more than 1,600 adults who were categorised into two groups as having stage 2 high blood pressure or Type-2 diabetes and having heart disease or stroke.
Participants were studied in the sleep laboratory for one night and then researchers tracked their cause of death up to the end of 2016. The researchers found that of the 512 people who passed away, one-third died of heart disease or stroke and one-fourth died due to cancer.
NextMixed Bag
Forecasting Summer Trends For Summer 2024
With the dawn of 2024, the fashion industry presents a canvas embellished......- Astrological Tips to get a dream job
Employment is one of the most important aspects that define...... - Recipe to make Bharwa Baigan
Food is the basic need of the life. You want food to live...... - Benefits of Content Writing for Career Growth
Blog writing is a good approach to taking your professional persona ......
Most Popular
Picture Gallery
Dare To Share
Partners Tendency
My partner of four years often asks me to lie still in bed, as if I'm asleep, while he makes love to me. He is particularly turned on if I'm lying on my tummy....
Read More...- Fear or Fight
My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
Read More... - Lover or Brother
I am 20 years old and in a relationship with a guy aged 24 years. My boyfriend is a brother to my cousin's.......
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com