- Follow --
1 of 2 parts
Study: Less than 6 hours of sleep could be deadly for some
Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early death when sleeping less than six hours a day, says a study. "Our study suggests that achieving normal sleep may be protective for some people with these health conditions and risks," said lead study author Julio Fernandez-Mendoza from Penn State Health Milton S. Hershey Medical Center in Hershey in Pennsylvania, US.
"However, further research is needed to examine whether improving and increasing sleep through medical or behavioural therapies can reduce risk of early death," Fernandez-Mendoza said. For the study, the researchers analysed the data of more than 1,600 adults who were categorised into two groups as having stage 2 high blood pressure or Type-2 diabetes and having heart disease or stroke.
Participants were studied in the sleep laboratory for one night and then researchers tracked their cause of death up to the end of 2016. The researchers found that of the 512 people who passed away, one-third died of heart disease or stroke and one-fourth died due to cancer.
NextMixed Bag
Astrological Tips to get a dream job
Employment is one of the most important aspects that define......- 6 Most amazing waterfall in world
These astonishing snaps reveal the magic of Iceland's rugged...... - 7 Beauty benefits of honey
Honey is an all rounder. This healthier sweetener has ...... - Worship Goddess Lakshmi
Goddess Lakshmi is the Goddess of Money and wealth ......
Most Popular
Picture Gallery
Dare To Share
Scared of My Libido
My partner is 12 years younger than me..
Read More...
Party Animal
''I had just started a new job and was trying to impress everyone. I was making great headway with my bosses. Working late, doing extra work, finishing before my deadline and being one hundred percent available..
Read More...- Father and Daughter's relation ruined
When we moved into his house, he started touching me when mum was not.......
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com