Study: Drinking up to four cups of coffee a day reduces metabolic syndrome

By: Team Ifairer | Posted: 27-11-2019

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Coffee comes with the potential of reducing the risk of developing a major cardiovascular issue which is known for affecting more than one billion people across the globe, says a recent study. A report from the Institute for Scientific Information on Coffee (ISIC) highlights the potential role of coffee consumption in reducing the risk of developing MetS (metabolic syndrome), that increases the risk of cardiovascular problems, including coronary heart disease and stroke. The report, titled 'Coffee and Metabolic Syndrome: A review of the latest research', summarises the research discussed at a satellite symposium hosted by ISIC at the 13th European Nutrition Conference organised by the Federation of European Nutrition Societies (FENS) in Dublin, Ireland.

During the symposium, Assistant Professor Giuseppe Grosso reviewed his own scientific research on the association between coffee consumption and MetS in Polish and Italian cohorts and explored the potential mechanistic perspectives behind the inverse association. His research suggests that polyphenols contained in coffee may be involved in the inverse association, specifically phenolic acids and flavonoids.

He also reviewed research that suggests that moderate coffee consumption is associated with a reduction of CVD, cancer, all-cause mortality and type 2 diabetes. Associate Professor Estefania Toledo reviewed meta-analyses considering associations between coffee consumption and MetS and discussed work in a Mediterranean cohort.

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