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Spiritual effect: Best direction and position to sleep
Clockwise motion of the body cycle
Apart from frequencies of Action of God and the sattvik frequencies at dawn, the pleasant sapta-tarang frequencies come from the East direction. When we sleep with our head in the Eastward direction, we derive maximum benefit from the seven-ripple frequencies. Due to their influence our body cycle moves in the clockwise, i.e. desired direction. As a result, all body functions are optimised. The body cycle is the subtle intangible system of all gross and subtle body functions.
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