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Simple remedies to follow and get sexy flat belly within a month
You want to wear your favorite saree or figure hugging dress but are worried about your flabby stomach bulging out. Well, you still have a last option. Here are some tips to get a flat and sexy stomach.
Eat Simply and Healthy
There's no real secret when it comes to having a flat tummy friendly diet you simply need to eat more healthy foods like fruit, veg and whole grains, and cut down on junk food, like candy, chips and fast food.
Drink Plenty
You always need to drink water, but it can be especially important if you are trying to flatten your stomach. When you drink water, you help your body maintain proper fluid balance, stop water retention (a major cause of bloated bellies). Water also breaks down fat for energy and moves nutrients to your muscles to maintain your metabolism.
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