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Safe sleeping positions in pregnancy
Right hand side
Sleeping on right hand side is much better than sleeping on your front or back during the later stages of pregnancy. sleeping on your right hand side can puts pressure on your liver which most Doctors would prefer you to avoid.
Left hand side
Doctors recommend sleeping on your left hand side. This position prevents the heavy uterus putting pressure on your liver, and continues to allow the baby to receive the right amount of nutrients and oxygen through the placenta.
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