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Poor sleep habits can negatively effect on self-control

By: Team Ifairer | Posted: 14-07-2021
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Poor sleep habits can negatively effect on self-control
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Poor sleep habits can have a negative effect on self-control, which presents risks to individuals' personal and professional lives, a new study has found. Researchers from Clemson University in the US found that a sleep-deprived individual is at increased risk for succumbing to impulsive desires, inattentiveness and questionable decision-making.
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