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New study: Bad food choices killing more people than tobacco
This is a real issue because people prefer to eat products which contain refined starch and added sugar instead of eating more whole grain products likely also because these products are more expensive. On the other hand, if you eat more whole grains you also usually have a better saturation and eat less.
Finally, we know from past surveys in Germany that almost half the carbohydrates we eat are sugars. This is another big issue because we know that sugars are responsible for an increased risk for cardiovascular diseases and diabetes.
source: indianexpress.com
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