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New smartphone relaxation app helps to reduce migraines
During the research, on average, participants had 13 headache days per month. Thirty-nine per cent of the patients also reported having anxiety and 30 per cent had depression.
PMR therapy utilising the RELAXaHEAD app dropped to 51 per cent after six weeks, and to 29 per cent after three months, said the researchers.
"The study results suggest that accessible smartphone technologies can effectively teach patients lifelong skills needed to manage their migraines," Minen said.
Source: www.business-standard.com
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