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Malaika Arora nails jaw-dropping yoga pose, here`s how to do it

By: Team Ifairer | Posted: 22-06-2020
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Malaika Arora nails jaw-dropping yoga pose, here`s how to do it
Malaika Arora nails jaw-dropping yoga pose, here`s how to do it, malaika arora nails jaw-dropping yoga pose,  how to do it,  malaika arora,  yoga poses,  aasan,  fitness & exercise,  health care,  lifestyle,  ifairer
How to do Parivrtta Utkatasana (Revolved Chair Pose):-
 -  Stand straight. Bend your knees and come into a chair pose with your hands folded in a namaste.
 -  Inhale, lengthen your spine and bend towards your right side, resting your left elbow on the outside of your right knee.
 -  Don’t hunch your back and keep your palms together to keep your back straight.
 -  Keep your knees together. Lower your hips an extra inch.
 -  To return to the starting position, exhale untwist your back and repeat on the other side.
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